Learn how many calories and how much protein in French-Style Grilled Ham & Cheese. Find out all the nutrition facts about the food in your easy French-Style Grilled Ham & Cheese recipe at Recipe King.
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| Serving size: | | 1 each |
| Recipe category: | | Main Dishes |
| Prep time: | | 10 min |
| Cook time: | | 12 min |
| Difficulty: | | Easy |
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| Calories: | | 294 (15% DV) |
| Fat: | | 6g (10% DV) |
| Carbohydrates: | | 22g (7% DV) |
| Protein: | | 27g (53% DV) |
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| Tags: | | ham, french, french recipe, french recipes |
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Ingredients: Makes 4 servings (4 each)
Tip: Get nutritional information on the ingredients in your easy French-Style Grilled Ham & Cheese recipe by clicking each ingredient. The serving amount for any French-Style Grilled Ham & Cheese recipe ingredient may be easily adjusted using the serving size tool in the nutrition facts table. See where you can cut calories, carbs and more.
Directions:
1
Cut a slit in each bread slice to form a pocket. Spread 1 teaspoon honey mustard into each bread pocket. Divide ham and cheese between pockets.
2
Combine milk and egg whites in a bowl, stirring with a whisk. Dip sandwiches, in milk mixture, turning to coat.
3
Heat a large skillet, coated with cooking spray over, medium-high heat. Add 2 sandwiches; cook 3 minutes on each side or until golden brown. Repeat with remaining sandwiches.