Learn how many calories and how much protein in omlette. Find out all the nutrition facts about the food in your easy omlette recipe at Recipe King.
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| Serving size: | | 3 each |
| Recipe category: | | Main Dishes |
| Prep time: | | 15 min |
| Cook time: | | 25 min |
| Difficulty: | | Easy |
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| Calories: | | 259 (13% DV) |
| Fat: | | 19g (29% DV) |
| Carbohydrates: | | 3g (1% DV) |
| Protein: | | 18g (35% DV) |
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Ingredients: Makes 3 servings (9 each)
Tip: Get nutritional information on the ingredients in your easy omlette recipe by clicking each ingredient. The serving amount for any omlette recipe ingredient may be easily adjusted using the serving size tool in the nutrition facts table. See where you can cut calories, carbs and more.
Directions:
heat non stick pan
melt smart balance
scramble eggs
cut ham in small pieces
cook eggs until set
add ham and cheese
flip when eggs are firm